You Must Relax

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McGraw-Hill, 1976 - Medical - 270 pages
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Describes exercises for relieving the tensions that precipitate heart attacks, high blood pressure, indigestion, ulcers, and other disorders

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User Review  - mykl-s - LibraryThing

I read this in college. It told me about a problem I might not have known I had, and maybe made me more nervous rather than less. Read full review


Tension Disorders Are More Common
Tense People Spend Too Much Energy
Successful Living

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