You on a Diet: The Insider's Guide to Easy and Permanent Weight Loss

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HarperThorsons, Nov 30, 2006 - Low-fat diet - 370 pages

Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller 'YOU: The Owner's Manual', have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted pounds forever.

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LibraryThing Review

User Review  - lonepalm - LibraryThing

May or may not be for YOU: I have mixed feelings about this book. Even though we are all hoping to open up a weight loss book and find an effortless way to lose those unwanted pounds, we all know that ... Read full review

LibraryThing Review

User Review  - loud4alibrarian - LibraryThing

More science than you would ever want to know about your digestive processes and how we lose and gain weight. In depth and balanced approach to weight loss. For those looking to lose a little weight to readers who may be struggling with serious obesity. Read full review

About the author (2006)

Michael F. Roizen, M.D. created the RealAgeŽ concept and is the author of the #1 New York Times Bestseller, RealAge. He is a professor of anesthesiology and internal medicine and chair of the Division of Anesthesiology, Critical Care Medicine and Comprehensive Pain Management at the Cleveland Clinic, Ohio.

Mehmet C. Oz, M.D., is a professor and vice chairman of surgery, medical director of Integrated Medical Center and director of the Heart Institute at the New York Presbyterian-Columbia University.

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