Your Inner Physician and You: Craniosacral Therapy and Somatoemotional Release
Using a light touch generally no greater than the weight of a nickel, practitioners today use CranioSacral Therapy to improve the functioning of the central nervous system, eliminate the negative effects of stress, strengthen resistance to disease, and enhance overall health. The results? You'll read about some of them here - from folks like a two-time Olympic bronze medalist whose vertigo threatened to cut short her platform-diving career, to a young boy who simply wanted to walk. You'll also explore an innovative therapy called Somato-Emotional Release. It helps rid the mind and body of the residual effects of trauma and negative emotional experiences.
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LibraryThing ReviewUser Review - CenterPointMN - LibraryThing
In Your Inner Physician and You, Dr. Upledger recounts his personal experiences exploring and developing this gentle technique that enhances the craniosacral system, the area in which the brain and spinal cord function. Read full review
A required bookUser Review - dharmatherapy - Overstock.com
This book is required for the CST course I am taking and OS has a much beter price than other places. It is a very interesting easy read. Read full review