Zen macrobiotic cooking: book of Oriental and traditional recipes

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University Books, 1968 - Cooking - 205 pages
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User Review  - MyopicBookworm - LibraryThing

Sensible but unsurprising suggestions about eating rice and grains, and reducing red meat, introduced by pages of gobbledegook about yin-yang and acid-alkaline foods. Some of the recipes might ... Read full review

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After readig this book I asked myself the following:
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Lose 35 lbs in 4 weeks !
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Contents

Introduction
1
Dont Worry About EssentialsThey Are in Your
15
Before You Dive into Your Pots
32
Copyright

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