The Zone

Front Cover
Regan Books, Oct 1, 1996 - Health & Fitness - 286 pages
2 Reviews
An approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by the food we eat to create hormonal balance, which then helps to burn fat, lose weight, fight disease and alleviate pains.

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Review: The Zone: A Dietary Road Map to Lose Weight Permanently

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Review: The Zone

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Was very pleased with the response in getting my item after I purchased it Read full review

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