Fabic I Choose Chart Poster Pack: Completed I Choose Charts support the integration of Fabic’s Body Life Skills program and the development and application of skills in everyday life

Front Cover
Fabic Publishing - Psychology - 38 pages

This booklet offers a series of completed I Choose Charts that can be used by both the willing student of life and the forever teacher of life.

Each chart represents a part of life that is typically experienced by many people. Some may have self-mastered some or all of these parts of life and others are yet to self-master them. Thus, some charts will be relevant to you or someone you know, while others will not.

The charts can be used in relation to that particular part of life or as examples when completing your own I Choose Charts.

At Fabic we have often shared that people either love Fabic and what we offer or they hate Fabic and what we offer. The reason is that our approach is very much based on self-responsibility. The I Choose Charts support us all to come to the understanding that we have a choice whether we respond or react to life. Thus, each chart is an offering that can support us or someone else to identify how responses and reactions to life impact on the outcomes obtained in life. That is, everyone chooses their wanted or preferred responses and likewise outcomes, while everyone may also choose their non-preferred reactions and thus their unwanted outcomes.

The charts bring us to an understanding that we cannot change life; however, we can learn to change whether we respond or react to life.

This booklet contains a series of completed I Choose Charts that can be used as a teaching and/or learning tool.

 

Selected pages

Contents

When I am teaching or learning new behaviours
2
When I am higher than code blue
3
Taking responsibility vs blame and victimhood
4
How I treat my body
5
Selflove vs selfharm
6
When something hurts and I am feeling emotional
7
When I feel disappointed
8
When something is difficult or I am anxious about trying something
9
When I make a mistake
10
When I am corrected
10
When I think people are laughing at
10
When I am sitting at my desk
11
When I want to touch something
11
When I think about the future
11
When I dont have all the facts
11
The way I treat other people
11

When I find something difficult
10
When other people make mistakes
10
When I feel rejected
12

Common terms and phrases

About the author

About Tanya Curtis Tanya Curtis comes with a wealth of clinical experience, academic qualifications and innate wisdom in the fields of Behaviour Change, Mental Health, Disability and Education.Tanya is a Behaviour Specialist, Counsellor, Author & Founding Director of Fabic's Behaviour Specialist Centre and director of Fabic publishing, where she authors and publishes children's books and books related to behaviour change. Tanya has obtained her Masters of Behaviour Management, a Masters of Counselling, a Bachelor of Health Science (Behaviour Management) and an Associate Diploma of Education.Having founded Fabic, a national Behaviour Specialist Multidisciplinary centre in 2006, Tanya is highly renowned for supporting individuals, families, schools, businesses and organisations related to behaviour to bring understanding and lasting behaviour change to the lives of themselves and others; often supporting to bring lasting behaviour change in cases where people have all but given up. Tanya holds as a foundation that behaviour is what people do and not who people are; thus she knows that at the core of each and every person is an awesome, amazing, lovable being; albeit some behaviours may benefit from adjustment. Tanya brings to you the Body Life Skills program, a program that offers to revolutionise society's approach to behaviour change and replaces management and relief based strategies with opportunity for 'lasting behaviour change'.For more about:Fabic: www.fabic.com.auFabic publishing: www.fabicpublishing.comthe Body Life Skills program: www.bodylifeskills.comTanya Curtis: www.tanyacurtis.com.au

Bibliographic information