Book 3: Practical Skills for Lasting Behaviour Change: Replacing Management, Relief and Short-Term Solutions with Lasting Behaviour Change

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Fabic Publishing, 2018 - Medical - 456 pages

Have you ever wanted, or even tried to change your own behaviour or the behaviour of other people? No doubt the answer is yes. Have your attempts at behaviour change been successful in the short-term as well as the long-term? All too frequently the answer is no. Our society is filled with an array of behaviour change strategies that all fall under the category of management, relief and solution-based strategies; and herein lays the error. It is these strategies that are failing our society as a whole as at the very best, they offer short-term behaviour change, but rarely LASTING change.

When observing what is going on on a daily basis, you will see behaviour challenges in the areas of education, mental health, justice, disability and that society as a whole is getting worse. This does not make sense in a world where there are more resources than ever before … unless of course, our current resources are not truly supporting.

The Body Life Skills program embraces that lasting change is our way forward if we are to bring true change to the quality of the life of individuals, families, workplaces and society as a whole. This third book in the Body Life Skills series introduces simple, practical and effective ways that will support lasting behaviour change in both a personal and professional capacity.

This book offers a way forward to bring about: Lasting Behaviour Change

 

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Contents

EDITORS NOTE
1
AUTHORS NOTE
7
CHAPTER
14
CHAPTER 2
26
Behaviour is not who you
41
Embracing our role as a forever teacher of life
47
CHAPTER 3
56
CHAPTER 4
88
Do your own behaviour choices reflect
219
and boundaries?
229
Role modelling
235
CHAPTER 9
256
CHAPTER 10
276
CHAPTER 11
282
CHAPTER 12
288
CHAPTER 13
298

CHAPTER 5
138
CHAPTER 6
190
CHAPTER 8
207
are you controlling or are you teaching selfmastery? Are you living what you teach? 213
213
CHAPTER 14
310
CHAPTER 15
344
CHAPTER 16
392
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About the author (2018)

About Tanya Curtis Tanya Curtis comes with a wealth of clinical experience, academic qualifications and innate wisdom in the fields of Behaviour Change, Mental Health, Disability and Education.Tanya is a Behaviour Specialist, Counsellor, Author & Founding Director of Fabic's Behaviour Specialist Centre and director of Fabic publishing, where she authors and publishes children's books and books related to behaviour change. Tanya has obtained her Masters of Behaviour Management, a Masters of Counselling, a Bachelor of Health Science (Behaviour Management) and an Associate Diploma of Education.Having founded Fabic, a national Behaviour Specialist Multidisciplinary centre in 2006, Tanya is highly renowned for supporting individuals, families, schools, businesses and organisations related to behaviour to bring understanding and lasting behaviour change to the lives of themselves and others; often supporting to bring lasting behaviour change in cases where people have all but given up. Tanya holds as a foundation that behaviour is what people do and not who people are; thus she knows that at the core of each and every person is an awesome, amazing, lovable being; albeit some behaviours may benefit from adjustment. Tanya brings to you the Body Life Skills program, a program that offers to revolutionise society's approach to behaviour change and replaces management and relief based strategies with opportunity for 'lasting behaviour change'. For more about:

Fabic: www.fabic.com.au

Fabic publishing: www.fabicpublishing.com

the Body Life Skills program: www.bodylifeskills.com

Tanya Curtis: www.tanyacurtis.com.au

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