The Small Book: A Revolutionary Alternative for Overcoming Alcohol and Drug Dependence
A groundbreaking guide to overcoming alcohol and drug dependence, based on Rational Recovery, a revolutionary alternative to the 12-step program of Alcoholics Anonymous. Unlike AA, Rational Recovery is a secular system which doesn't require belief in a higher power, but is instead based on the individual's strength, rationality and willpower.
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A Discussion of the 12Step Spiritual
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12 steps 12-step program AA meetings abstain accept addictive voice Agnostics Al-Anon Albert Ellis alco alcohol dependence alcohol or drugs alcoholic person Alcoholics Anonymous Antabuse become behavior believe Bert better Big Book Big Plan blame booze caused chemical dependency client codependency Counselor denial depression disease drinking alcohol drug dependence dry drunk emotions feel guilt Higher Power human intoxicant irrational ideas living low frustration tolerance means mental health moral inventory never drink numbers one's pain philosophy powerless problems professional rational idea Rational Recovery Systems rational viewpoint rational voice rational-emotive therapy reason recognize recovering alcoholics recovery program refuseniks relapse religion religious remain sober rescuing deity RR group RR meetings self-help self-worth sense simply Small Book sobriety social someone spiritual healing programs stay sober stop drinking substance abusers therapist things thought tion tional worth worthwhile