Health & Wellness |
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Contents
Achieving Wellness | 1 |
Eating and Exercising Toward a Healthy Lifestyle | 87 |
Building Healthy Relationships | 167 |
Understanding and Preventing Disease | 249 |
Explaining Drug Use and Abuse | 345 |
Making Healthy Choices | 409 |
Overcoming Obstacles | 465 |
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abuse activity alcohol American amount associated become behavior birth blood body brain breast breathing called calories cancer carry cause cells changes chemical child cigarettes common condition consume contain countries death depression Describe diet disease disorder drinking drugs eating effects emotional energy example exercise experience factors feel fertility Figure functions genes heart hormone human immune increase individuals infection injury involves Journal keep lead less levels live loss major means medicine mental method million mind muscles occur organs pain patients performance person physical physicians pregnancy pressure prevent problems reasons reduce relationship relaxation response result risk sexual skin sleep smoking social Source stress studies substances symptoms Table TERMS thoughts tion tobacco treat treatment United usually week weight women