We're All Doing Time: A Guide for Getting Free

Front Cover
Human Kindness Foundation, 1985 - Literary Collections - 408 pages
"Often called "The Convict's Bible," this book is also relevant and important to any spiritual seeker. Interfaith wisdom, divided into 3 sections: The Big View describes Bo and Sita Lozoff's life of activism and spiritual exploration. Getting Free is a section of detailed instruction in classic spiritual practices. Dear Bo is correspondence between Bo and dozens of the inmates he has challenged, encouraged, and loved."--Amazon.com

From inside the book

Contents

Pranayam Breathing Power
85
The Chakras
101
Slightly Advanced Pranayam
115
Copyright

3 other sections not shown

Common terms and phrases

Bibliographic information