We're All Doing Time: A Guide for Getting Free"Often called "The Convict's Bible," this book is also relevant and important to any spiritual seeker. Interfaith wisdom, divided into 3 sections: The Big View describes Bo and Sita Lozoff's life of activism and spiritual exploration. Getting Free is a section of detailed instruction in classic spiritual practices. Dear Bo is correspondence between Bo and dozens of the inmates he has challenged, encouraged, and loved."--Amazon.com |
From inside the book
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Contents
Pranayam Breathing Power | 85 |
The Chakras | 101 |
Slightly Advanced Pranayam | 115 |
Copyright | |
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Common terms and phrases
able beautiful become begin believe body breath bring called chakra close comes deal Dear Bo don't energy everything experience eyes face fact fear feel finally force getting give hand happen happy hard head hear heart hold hope human hurt idea it's journey karma keep kill kind letter light lives look matter mean meditation method Mickey mind minutes months move nature never once ourselves pain past path peace person practice pray prayer prison problem realize remember seems sense Sita someone sounds spiritual started straight stuff suffering sure talk tell Thank that's there's things thought touch tried true truth turn understand walk whole wonderful write yoga you're