The Wisdom of Menopause (Revised Edition)

Front Cover
Hay House, Inc, 2012 - Menopause
22 Reviews
An unconventional mind-body approach to women's health after menopause discusses the impact of hormonal changes, the myths and realities of menopause, and ways to prevent long-term health problems.
 

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The Wisdom of Menopause Creating Physical and Emo

User Review  - kthnxbye - Overstock.com

Through trial and error women in their early tomid forties navigate perimenopause. The Wisdom of Menopause may help you to fill some blanks that your OBGYNPrimary Physician leave you to search for yourself. If you are in your early to midforties its worth a look. I recommend it. Read full review

Tons of great information tips medical stuff!

User Review  - greytscot - Overstock.com

Love this book. It has a lot of useful information on products that women use eat etc. and how they can inadvertently affect your health mood etc. Dr. Northrup explains better choices and offers ... Read full review

Contents

The Journey Begins
3
Menopause Puts Your Life Under a Microscope
9
The Brain Catches Fire at Menopause
36
From Dependence
78
This Cant Be Menopause Can It? The Physical
113
An Individual Choice
151
Foods and Supplements to Support the Change
200
A Program to Balance
225
Cultivating
406
Varicose Veins
447
Building Healthy Bones
453
Creating Breast Health
503
How
565
The Calm After the Storm
631
Resources
637
Notes
667

Creating Pelvic Health and Power
270
Myths and Reality
319
Sleep Mood and Memory
362
Index
727
About the Author
747
Copyright

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