The American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet (AHA, American Heart Association Low-Salt Cookbook)

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Random House Publishing Group, Aug 26, 2009 - Cooking - 384 pages
7 Reviews
Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake– without sacrificing taste. Now it offers a completely revised and updated edition of the must-have cookbook for anyone trying to decrease the salt in his or her diet. Encompassing everything from appetizers and soups to entrees and desserts, this is a wonderful collection of more two hundred may start with Hot and Smoky Chipolte-Garlic Dip, move on to Grilled Pork Medallions with Apple Cider Sauce or maybe the Cajun Snapper, and finish with a decadent-tasting Denver Chocolate Pudding Cake.

Each of the mouth-watering dishes, including fifty brand-new ones, includes a nutrient analysis. The book also provides the latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out while sticking to your low-sodium plan. It shows you how to accomplish your goals–and proves how stylish and flavorful eating heart-healthy can be!

From the Paperback edition.

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Good book

User Review  - rnshopping -

I bought this book for my husband who is on a low sodium diet. He has used it so many times that the book automatically opens to his most used pages! Our favorite recipe is the oatmeal banana pancakes. Would definitely recommend. Read full review

Bought this as a gift she loved it.

User Review  - mspeck -

Bought this as a gift for my daughters mother in lawand she actually uses and likes it.i would recomend this to anyone needing to cut salt intake. Read full review

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About the author (2009)

The American Heart Association is the nation’s premier authority on heart health and stroke, with a bestselling library of cookbooks and health guides. The Association is headquartered in Dallas, Texas, with affiliates that serve the entire United States. Visit the Web site at

From the Paperback edition.

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