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PHYSICAL ACTIVITY HEALTH AND DESIGNED
A BASIC NEED
9 other sections not shown
Aerobics American appears approximately arms associated athletes average beats bicycle blood pressure body weight capacity cardiac cardiorespiratory cause changes chest continue CONVERSION coronary coronary heart disease density determine distance duration effect endurance evaluation exercise program factors Figure fitness flexibility frequency function GLUCOSE greater heart rate heat hour important improvement increased individual initial intensity jogging less load lower maximal maximum measures middle-aged miles minute Movement muscle muscular myocardial infarction normal occur oxygen oxygen uptake participant patient percent performance period persons physical activity physician Pollock position possible prescription prevent problems procedures progress range recommended reduce rehabilitation relative Repetitions Research resting result risk running showed shown sitting specific Sports standards Starting strength stress stretching studies Table tion usually walking week women