Get the Fat Out: 501 Simple Ways to Cut the Fat in Any Diet
Nutrition writer Victoria Moran has compiled 501 easy tips for ridding our lives of fat forever. By substituting good, healthy foods found in most kitchens, here at last is a clear, concise handbook to reducing fat and cholesterol. With insider advice from dietitians, nutritionists, doctors, and chefs--including tips on shopping and dining out--Moran shows us how to make low-fat a way of life. Line drawings.
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After readig this book I asked myself the following:
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How to Lose Weight the Healthy Way?
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Get the Fat Out onour Kitchen I 20
Get the Fat Out of Salads Dressings
Get the Fat Out of Soups and Sauces I
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