Success Through Stillness: Meditation Made Simple

Front Cover
Penguin, Apr 14, 2015 - Self-Help - 224 pages
Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success?meditation?and guides readers to use stillness as a powerful tool to access their potential.

In the New York Times bestseller Super Rich, Russell Simmons proved that to be rich is more than just having money in the bank?wealth is about balance, joy, and conscientious living.

In Success Through Stillness, Simmons shows the connection between inner peace and outward success through interviews with other successful leaders in various industries, and how learning to be still has been instrumental in his own career. Simmons attributes his meditation practice with changing his life for the better and says that there is no ?bad” way to meditate, only different forms for different people.

In this highly anticipated new book, Russell Simmons guides readers into finding greater clarity and focus, and explains how to be healthier in both mind and body. Simmons breaks down what he's learned from masters of meditation into a guide that is accessible to those unfamiliar with the practice.
 

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User Review  - knightlight777 - LibraryThing

A nice little introductory book on meditation. This hip hop mogul related the many benefits that meditation has brought to his life. I have never gotten into it but may take a shot at it as I can see ... Read full review

LibraryThing Review

User Review  - PBreaux - LibraryThing

Need to get back to meditating, i did notice a difference in my life and my well being when I was meditating Read full review

Contents

PART FOUR Living Up to Your Potential cHAPTER 1 o THE POWER OF THE PRESENT
103
FINDING YOUR FOCUS
107
THE HEAVINESS OF SUCCESS AND FAILURE
116
cHAPTER +3 FINDING CALM AND BALANCE
126
CULTIVATING CREATIVITY
135
GETTING UNSTUCK
143
MEDITATION OVER MEDICATION
151
LIFE WITHOUT JUDGMENT
158
THE POWER OF COMPASSION
166
PART FIVE How to Meditate cHAPTER 19 TRUST THE PROCESS
177
FURTHER READING
207
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About the author (2015)

Russell Simmons has been influential in various business and media ventures including Def Jam Recordings, Phat Farm, Baby Phat, Run Athletics, Simmons Lathan Media Group, and many more. He is the author of the New York Times bestsellers Super Rich and Do You! A native New Yorker, Russell is the proud father of two daughters.

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