The Miracle of Mindfulness: An Introduction to the Practice of Meditation"A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh. Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh's classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh's life and work, and a revised afterword by Jim Forest"-- |
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LibraryThing Review
User Review - porch_reader - LibraryThingI bought this as a Kindle Daily Deal. It is a short book that is more about the philosophy of mindfulness than the actual practice. Thich Nhat Hanh shares a few techniques that may be helpful for ... Read full review
LibraryThing Review
User Review - LisaMaria_C - LibraryThingThe subtitle is "an introduction to the practice of meditation." That's a bit misleading. This is a lot more than a value-free manual. The introduction tells us this the main text was originally a ... Read full review
Contents
The Essential Discipline | 1 |
The Miracle Is to Walk on Earth | 11 |
THREE | 27 |
FO u | 33 |
FIVE | 45 |
SEVEN | 69 |
Exercises in Mindfulness | 83 |
Thich Nhat Hanh Seeing with the Eyes of Compassion | 99 |
Chronology of Thich Nhat Hanhs Life | 142 |
Other editions - View all
The Miracle of Mindfulness: An Introduction to the Practice of Meditation Thich Nhat Hanh Limited preview - 1999 |
The Miracle of Mindfulness: An Introduction to the Practice of Meditation Thich Nhat Hanh Limited preview - 1996 |
Common terms and phrases
arisen arising bodhisattva Buddha Buddhist Peace Delegation Calming Chan Khong charnel ground clings to naught compassion concentration consciousness contemplating mental objects contemplating the body Continue covetousness and grief cultivated and regularly day of mindfulness emperor emptiness enlightenment-factor equanimity Experiencing the whole feelings in feelings five aggregates Five Hindrances Follow your breath Foundations of Mindfulness four Foundations fulness half lotus half smile Hanh's hermit impermanence interdependence knowledge and mindfulness lives contemplating mental lives detached long breath maintain mindfulness Maintain the half meditation mental objects internally Mindfulness of Breathing Miracle of Mindfulness monk lives contemplating ness Nhat Hanh establishes Nobel Peace Prize Nonreturning objects in mental one's breath Order of Interbeing origination-factors Paris Peace Accords perfection person Plum Village practice mindfulness reality regularly practiced Sariputra School of Youth short breath South Vietnam suffering Sutra take hold tangerine Thay Thich Nhat Hanh thing tion trains Vietnam Vietnamese walk wash the dishes