Light On Yoga
The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.
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Tough for the beginners.User Review - PARTHASARATHI... - Flipkart
Many are writing it is a classic. Definitely it is but how good it is for the beginners ? Pros : 1) Nice paper. (considering price) many black and white photos. 2) Lucidly explained. Cons : 1) Very ... Read full review
No Practical Yoga Lessons, only Philosophy. Feeling cheated.User Review - Flipkart
I do not find any yoga asan , pranayam pics or procedures, total philosophy.Not for beginners who want to learn asans snd pranayams. Shame on all writers who wrote reviews saying it teaches yoga. Cheap publicity stunt to sell. Read full review