Access to HealthThis third edition provides a thorough and comprehensive coverage of health and well-being concepts and theory, while also providing the tools and strategies to empower students to make responsible decisions about their personal health and the health of their community and world. Changes in this edition reflect results of extensive market research in the personal health market. These include new coverage of health behaviours and violence and renewed emphasis on managing behaviour to affect healthy lifestyles. |
Contents
KEEPING TRACK OF YOURSELF | 5 |
WHAT ARE THE TOP TEN PHYSICAL HEALTH BENEFITS | 8 |
FACT OR FALLACY? MAKING SENSE OF HEALTH REPORTS | 14 |
Copyright | |
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Common terms and phrases
ability abortion abuse actions addiction adults aerobic exercise alcohol American baby become behavior change believe birth blood pressure body fat brain caffeine calories cancer carbohydrates cause cells cervix chemical cholesterol cigarettes cocaine communication condom contraceptive couples depression diet disorders drinking drugs effects emotional estrogen exercise experience factors fallopian tubes feel female fertility friends function gland heart disease homosexual hormones hypothalamus improve increase infection influence intake intimacy involves levels limerence lives male marijuana menstrual menstrual cycle mental method muscle negative neurotransmitters nutrients nutrition obesity pain parents partner percent person physical pregnancy prevent problems Promoting Your Health proteins psychological reduce relationship response risk role saturated fat self-esteem smoking social someone SOURCE sperm stress stressors substances symptoms therapy tion tissue treatment uterus vagina vaginal vitamins weight women