Tufftalk--And CD

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Trafford Publishing, Jun 18, 2002 - 192 pages
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If there were some ways for you to thrive and succeed by controlling your reactions to stress, you would be interested, wouldn't you?

TuffTalk™ is a comprehensive training program designed to teach you:

  • How thinking will generate specific emotions.
  • How to control your emotion by changing your thinking.
  • How to relieve tension by changing your thought process.
  • How to thrive and succeed under stressful conditions.
  • How to control weight by using thinking for self-control.
  • How to develop mental attitudes of optimism, control and commitment that will help you fight the ravages of daily stresses.

Our TuffTalk™ Audio-Tape is also available if you prefer. These audio programs use various forms of guided imagery and self-hypnosis to instill relaxation and mental attitudes to help you thrive. Call us at 1-888-THRIVER, e-mail us at sales@AboutStress.com, or visit www.AboutStress.com to find out more.

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