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backup position Ball hit ball in front ball is hit base runner baserunning bend your knees catch the ball catcher catcher’s throw center fielder change-up contact the ball cover second curve Diagram direction double play execute fastball feet ﬁeld field the ball fielding and throwing fingers ﬂy follow-through footwork forward glove grip the bat grounder hips hit the ball hitter infield involved keep your eyes knuckleball left foot left-handed momentum move nonglove hand offensive outfield pickoff pinch runner pitch is released pitcher pitching arm pitchout pop-up posi rear foot release the ball right fielder right foot right-handed batter rotation rubber Runners on 1st sacrifice bunt score second base second baseman shortstop shoulder sidearm skills speed spin steal strategy successful swing tag the runner target teammate third base third baseman throw the ball throwing arm tion top spin types of pitches weight shift women’s wrist