Prescription for Nutritional Healing
Natural health's number-one bestseller for more than twenty years, completely revised and updated.
With more than five million copies sold, Prescription for Nutritional Healing is the most trusted, comprehensive source on dietary supplements, vitamins, minerals, and herbs. A pioneer in the field of nutritional healing, Phyllis Balch passionately and meticulously researched and compiled this groundbreaking book. Now, a generation later, her message has more relevance than ever: consume fresh foods, avoid processed foods and those high in saturated fat, and optimize your intake of essential nutrients with the right supplements. Today's well-stocked vitamin and natural-health stores can be confusing, and people need Balch's clear, concise, landmark guide.
To help them make sense of the mind-numbing array of choices that are available, readers of Prescription for Nutritional Healing will:
- learn the basics of good nutrition;
- find out how to balance vitamins and minerals so that the body can properly absorb both;
- determine how best to treat 250 problems-from abscesses to wrinkles-using herbs, nutrition, and supplements; and
- get the facts on other complementary therapies, like ayurveda, biofeedback, chiropractic care, and more. Prescription for Nutritional Healing is an essential resource for every health-minded consumer.
What people are saying - Write a review
Prescription for Nutritional HealingUser Review - erika1234 - Overstock.com
I bought this for my sister in law. I already have a copy which my family uses as a reference guide frequently. If you have a health problem or question about a symptom look it up in this book and fnd out what to do about it nutritionally. Read full review
I LOVE THIS BOOK!User Review - missrubytwoshoes - Overstock.com
This book is amazing! I received it as a gift four years ago and I have been buying it for everyone I know. Its very easy to use and includes alternative remedies for any kind of ailment from pimples ... Read full review
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