Integrative Nutrition: Feed Your Hunger for Health and Happiness

Joshua Rosenthal

Integrative Nutrition Pub., Oct 1, 2007 - Health & Fitness - 342 pages

Every year, healthcare costs increase while overall health decreases. People continue to eat poorly, to gain weight, and to depend on medications and operations to maintain their health--all while attempting the latest fad diets promising miraculous results for their outward appearance. It's time for a reality check: there is no one-size-fits-all diet. Stop judging your own health, weight, and way of eating and living, and strive to understand who you are as an eater--and WHY. Integrative Nutrition is loaded with valuable insights into your relationship with food, nutritional theories, and holistic approaches to maximizing health. Integrative Nutrition offers a play-by-play for proper nutrition and is packed with background research and delicious, easy-to-follow recipes.

About the author

Two decades ago, Joshua Rosenthal created the Institute for Integrative Nutrition in New York City to teach people his effective, straightforward method for living a life of total health and satisfaction and for helping others achieve the same. Joshua is a trained therapist with a Masters in Science in education, and with over twenty-five years of work in the field of whole foods, personal coaching, cirriculum development, teaching and nutritional counseling.

Bibliographic information

• Title: Integrative Nutrition: Feed Your Hunger for Health and Happiness
• Author: Joshua Rosenthal
• Edition: illustrated
• Publisher: Integrative Nutrition Pub., 2007
• ISBN: 097952640X, 9780979526404
• Length: 342 pages
• Subjects: Health & Fitness / General