Basic foods

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Holt, Rinehart and Winston, 1981 - Cooking - 636 pages
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After readig this book I asked myself the following:
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How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
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Nutrients in Foods
Fat in Nutrition 6 Carbohydrates in Nutrition 9
Food Composition Tables 16 I Nutrient Fortification of Foods 17 I

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