The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices

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Potter/TenSpeed/Harmony, Aug 17, 2011 - Health & Fitness - 336 pages
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Reading The Natural Pregnancy Book is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost twenty years, it guides women through treating the common ills and ailments of pregnancy simply with herbs and nutrition.

Aviva thoughtfully follows the woman's journey from baby's conception to birth, describing herbs that can promote and maintain a healthy pregnancy, along with those you should avoid during your term. Her herbal remedies cover such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. With its detailed information and comforting voice, The Natural Pregnancy Book is a complete primer for the woman who envisions a safe pregnancy as nature intended it.

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Review: The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices

User Review  - Kristen - Goodreads

This is one of the best books for pregnancy with comprehensive information about herbs that can and cannot be used during pregnancy. There is also a section on common concerns during pregnancy with practical tips on how to address them as well as herbal remedies. I highly recommend! Read full review


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3mm? Bofeeder? II

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About the author (2011)

Ina May is one of the founders and the current president of the Midwives' Alliance of North America. She is a powerful advocate for a woman's right to give birth without excessive and unnecessary medical intervention. Her clinical midwifery skills have been developed entirely through independent study and apprenticeship with other midwives around the world. Ina May and fellow Farm midwives were instrumental in the development of the rigorous Certified Professional Midwife (CPM) certification process. In addition to conducting regular midwifery workshops, her speaking engagements take Ina May from Albuquerque to Zurich to Australia.

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