Why Can't I Be the Parent I Want to Be?: End Old Patterns and Enjoy Your ChildrenPlenty of literature exists on good parenting, but parents learn little about emotional obstacles to following the advice. Schemas can be rigid enough to enslave, so the authors show readers how to initiate change by analyzing schemas, identifying triggers and thoughts, and monitoring recurrences. |
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Contents
The Unexpected Nature of Opposites | 17 |
Assessing Your Parenting Style | 37 |
Getting Rid of Guilt | 65 |
Copyright | |
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Action Steps active listening Albuquerque Public Schools anger Anxious-Attachment schema Avoidant-Attachment behavior believe better blame Blameless Blameworthy cause Chavez child childhood Children may become clinical psychology cognitive therapy Control schema cost/benefit analysis Debra Describes Me Describes discipline Distrust schema Douglas emotional everything example excessive Excessive-Control schema father fault feel felt Fibromyalgia Fielding Institute flash cards flip focus friends give guess happened hard time enforcing Harvard Law School hate hear homework hurt Jennifer Jennifer's Jerod Kenneth Lindsey Lindsey's look mistake modeling and/or reinforcement never Nick Okay option Other-Centered Parenting Schema Questionnaire Play pretty problematic schemas problems Quinton remember Sally sche session soccer someone Sometimes sure talk teachers technique tell therapy there's things Trigger trouble trust usually video game week what's worry wrong yelling