Mind Over Labor

Front Cover
Penguin, 1988 - Family & Relationships - 192 pages
1 Review
The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the the pain of labor by controlloing the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is - yourself.

From inside the book

What people are saying - Write a review

We haven't found any reviews in the usual places.

Other editions - View all

Common terms and phrases

About the author (1988)

Carl Jones is a certified childbirth educator who has attended hundreds of births and is a popular speaker who organizes childbirth workshops nationally. He lives in Whitefield, New Hampshire.

Bibliographic information