Advanced Fitness Assessment and Exercise Prescription

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Human Kinetics, 2006 - Health & Fitness - 425 pages
3 Reviews
"Advanced Fitness Assessment and Exercise Prescription, fifth edition , provides a comprehensive and advanced approach to the assessment of physical fitness and the design of exercise programs, addressing cardiorespiratory endurance, muscular fitness, body weight and composition, and flexibility. It synthesizes concepts, principles and theories based on research in exercise physiology, kinesiology, measurement, psychology, and nutrition to provide a direct and clear-cut approach to physical fitness assessment and exercise prescription.This text is reflective of updates made in the seventh edition of ACSM's Guidelines for Exercise Testing and Prescription ...."--Book jacket.

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