Front Cover, Limited, May 14, 2010 - Health & Fitness
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Swedish massage, aromatherapy, shiatsu, Rolfing, Alexander Technique, reflexology, CranioSacral Therapy - these are all different kinds of what is referred to as bodywork. One of the most widespread and powerful of the complementary therapies, bodywork is helping millions of people to feel better and/or achieve a greater integration of body, mind, and spirit.

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Bodywork: what type of massage to get, and how to make the most of it

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Claire, a licensed massage therapist, has written a complete guide to assessing a wide range of therapeutic practices, from deep muscle to gentle touch. He demystifies massage by explaining how to ... Read full review

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About the author (2010)

Claire is a writer, body/mind teacher, and personal development facilitator. He brings more than 30 years of experience with personal yoga practice.

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