The Teen's Vegetarian CookbookFrom Apple-Date Dessert to Zesty BBQ Burgers, vegetarian cooking is more varied and exciting than ever before. Here are over 120 recipes for mouth-watering and nutritious meals, snacks, and desserts--including Easy Homemade Granola, Cold Sesame Noodles, Thai Coconut Curry, and Chocolate Coma--that are easy enough for beginning chefs to handle. You'll also find a glossary of cooking terms and unusual ingredients, complete step-by-step menus for meals the whole family can enjoy, and a chapter on college cuisine. So get ready to do some vegetarian cooking--all it takes is a little enthusiasm and the willingness to experiment, and in no time at all you'll be simmering, sautéing, and stir-frying like a pro! |
From inside the book
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Page 83
... Sprinkle of sesame seeds ( optional ) Black Pepper NET WT HOS 1. Cook rice according to directions on page 115 . E 2. Meanwhile , heat oil in a large skillet . Add scallions and carrots , cover , and sauté for about 2 minutes . Add ...
... Sprinkle of sesame seeds ( optional ) Black Pepper NET WT HOS 1. Cook rice according to directions on page 115 . E 2. Meanwhile , heat oil in a large skillet . Add scallions and carrots , cover , and sauté for about 2 minutes . Add ...
Page 137
... Sprinkle vegetables with a little tamari , a drop of sesame oil , and a sprinkle of sesame seeds . Or try a dash of cumin , basil , dried ginger , or parsley . 2. Heat oil in a large sauté pan , add garlic , and sauté for 1 to 2 minutes ...
... Sprinkle vegetables with a little tamari , a drop of sesame oil , and a sprinkle of sesame seeds . Or try a dash of cumin , basil , dried ginger , or parsley . 2. Heat oil in a large sauté pan , add garlic , and sauté for 1 to 2 minutes ...
Page 144
... sprinkle with salt , and serve . Serves 4 . Variation : For Sesame Un - fries , use white baking potatoes , add 2 Tablespoons Sesame Seasoned Salt ( page 107 ) along with the oil before broiling / baking ( toss with hands to coat ) ...
... sprinkle with salt , and serve . Serves 4 . Variation : For Sesame Un - fries , use white baking potatoes , add 2 Tablespoons Sesame Seasoned Salt ( page 107 ) along with the oil before broiling / baking ( toss with hands to coat ) ...
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Common terms and phrases
1/4 teaspoon ½ cup ½ teaspoon 15 ounce Add onion apple juice concentrate baking banana beans bell pepper black pepper blend blender boil bowl bread broccoli burgers carrots chickpeas chili cloves cloves garlic combine corn crust cubes cumin cup cooked cup frozen cup water dairy cheese dish dough drained eggplant favorite finely chopped flavor flour fruit ginger grain green pepper Heat oil insanelyeasy leftover lemon juice maple syrup margarine mashed mixture mushrooms natural foods stores noodles nutritional yeast olive oil onion optional pasta pasta sauce peanut butter peeled pepper to taste pita pizza potatoes powder recipe rice milk salad salsa Salt and pepper sandwich saucepan sauté scallion seasonings seitan Serves simmer skillet soup soy sauce soymilk spoon sprinkle squash stir sugar supermarkets Tablespoons Tablespoons olive oil Tablespoons vegetable oil tamari teaspoon teaspoon salt tempeh tofu tomato tortilla vegan vegetable broth vegetarian veggies vinegar zucchini