Your are all sanpaku

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Citadel, Sep 1, 2002 - Health & Fitness - 224 pages
5 Reviews
The revolutionary book that first launched the Macrobiotic revolution in 1965 is now back to reintroduce the condition called Sanpaku, a grave physical and spiritual imbalance that can lead to chronic fatigue, bad humour, inability to sleep soundly and a lack of precision in thought. Macrobiotics, a diet based on whole grains and fresh vegetables that eliminates, for the most part, meat dairy products and processed foods, is the simple natural means of correcting this dangerous condition and creating a state of health, harmony and well-being.

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Review: You Are All Sanpaku

User Review  - Goodreads

This is another interesting read. Are you Sanpaku? Macrobiotics, and Chinese medicine. I learnt a lot from this. Read full review

Review: You Are All Sanpaku

User Review  - Goodreads

I read this book the first year of my marriage and it completely and irrevocably became a part of the way I thought about: eating, the health of the family (or household, neighborhood, community, area ... Read full review

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About the author (2002)

Dufty is an award-winning journalist.

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