Barbara Kraus 1986 calorie guide to brand names and basic foods

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New American Library, Jan 1, 1986 - Health & Fitness - 148 pages
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Now completely revised-the bestselling guide that lists calories for over 8,000 brand name foods! All your favorites are included, whether they're fruits and vegetables, meats and poultry, cereals and breads, cookies and cakes, fast food restaurant items and frozen dinners. This is the only guide to staying in shape and enjoying good health that you'll ever need!

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