The self-talk solution

Front Cover
Pocket, 1988 - Psychology - 273 pages
0 Reviews
The Self-Talk Solution contains revealing self-tests that help readers discover the negative messages they have really been giving themselves. With Helmstetter's proven Self-Talk scripts, anyone can take control of his or her life--for good!

From inside the book

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

The Treasure
3
A New Look at Our Selves
11
Why We Do What We Do
14
Copyright

22 other sections not shown

Other editions - View all

Common terms and phrases

About the author (1988)

Shad Helmstetter, Ph.D. is the best-selling author of 12 books, including "What To Say When You Talk To Your Self." He has been a guest on more than 1200 radio and television programs including Oprah Winfrey, ABC, CBS, NBC, and CNN.

Bibliographic information