The self-talk solution

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Pocket, 1988 - Psychology - 273 pages
3 Reviews
The Self-Talk Solution contains revealing self-tests that help readers discover the negative messages they have really been giving themselves. With Helmstetter's proven Self-Talk scripts, anyone can take control of his or her life--for good!

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Review: The Self-Talk Solution

User Review  - Penelope - Goodreads

The affirmations in this book were very helpful to me. They helped me to re-direct my thoughts of worry and dire doom to positive and healthy thoughts. No matter what the situation is there is no ... Read full review

Review: The Self-Talk Solution

User Review  - Goodreads

Lists of affirmations organized by topic. Read full review


The Treasure
A New Look at Our Selves
Why We Do What We Do

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About the author (1988)

Shad Helmstetter, Ph.D. is the best-selling author of 12 books, including "What To Say When You Talk To Your Self." He has been a guest on more than 1200 radio and television programs including Oprah Winfrey, ABC, CBS, NBC, and CNN.

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