The Health Finder: An Encyclopedia of Health Information from the Preventive Point-of-view

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Jerome Irving Rodale
Rodale Books, 1954 - Health - 928 pages

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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
Some excerpts from my diary:
- weight loss quotes about dieting
- education on health nutrition
- fitness care and equipment exercise personal abdominal
- abdominal exercise care personal equipment and fitness
- fitness and care personal abdominal equipment exercise
Good Luck!

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