Body Learning: An Introduction to the Alexander Technique
Michael J. Gelb reveals the methods behind Frederick Matthias Alexander’s groundbreaking health exercise regimen in Body Learning: An Introduction to the Alexander Technique.
What people are saying - Write a review
After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ? And now ... read my successful story here
Some excerpts from my diary:
- insulin and body building
- insulin body building
- integratori body building
- international center for sports nutrition
- international journal nutrition sports
Review: Body Learning: An Introduction to the Alexander TechniqueUser Review - Deena - Goodreads
This is an excellent introduction to Alexander Technique. Very easy read, totally understandable. Read full review