The Health Detective's 456 Most Powerful Healing Secrets
A veteran nutritionist and health writer reveals some of the health secrets she has learned in the course of her career--the diagnostic tools and truly miraculous substances that can have a dramatic impact.
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This Antioxidant in Spinach and Beef Can Prevent Cataracts
Beyond Glucosamine SulfateMore Relief from Your Arthritis Pain
Turn Around Chronic Fatigue and Fibromyalgia
LittleKnown Solutions to Shingles
HORMONE SECRETS THAT ARE SAFE SIMPLE and EFFECTIVE
Understanding Hormone Replacement Therapy
Other Hormones May Be Enough
Cool Down Your Hot Flashes
SURPRISING BREAKTHROUGHS THAT CAN SAVE YOU from OSTEOPOROSIS
Which Supplements WorkAnd Which Dont
END STOMACH PAIN HEARTBURN and INDIGESTION
Take AcidNot AntacidsTo End Your Heartburn
Better Than TumsHerbs to End Your Gas and Bloating
Two Important Steps to Improve Your Digestion
This Hidden Epidemic May Be Keeping You Sick
Four HardtoDetect Causes and Cures of Digestive Problems
LOSE WEIGHT and LOOK YOUNGER
Beyond WillpowerWeightLoss Secrets That Really Work
High Protein? High Carb? Your Best Diet May Surprise You
Good Carbs Bad Carbs
A Saturated Fat Thats Healthy and Promotes Weight Loss
SkinCare Secrets for YoungLooking Skin
RELIEVE FATIGUE and REDUCE STRESS
Hormones Can Cause or Reduce Stress
Treat Trauma and Stress with Flower Essences
How Adaptogens Can Relieve Your Stress Fatigue and Trauma
Five Ways to End Sudden Bouts of Depression
This Homeopathic Can Heal Your Grief Quickly
Friendship Reduces Stress
NEW WAYS to CONTROL YOUR PAIN
SugarWater Injections Could Save You from Chronic Pain and Surgery
Say Goodbye to Migraines
Two DoItYourself Therapies Can Relieve Headaches and Back Pain
Major Myths about Osteoporosis
The Two Missing Links Diet and Exercise
The Other Bone Loss
What Osteoporosis Drugs Can and Cant Do
BEAT HEART DISEASE and STROKE
InflammationThe Silent Killer
Lower Your Dangerous Cholesterol
Eat Fat and Protect Your Heart
How You Can Avoid Strokes and Heart Attacks
This Japanese Nutrient Protects Your Heart and Brain
How to Lower Your Blood Pressure Naturally
Nutrients to Keep Your Heart Healthy
NEW BREAKTHROUGHS to PREVENT and FIGHT CANCER
Simple Steps to Guard Against Cancer
The Newest Breakthrough in Detecting and Preventing Breast Cancer
When the Diagnosis Is CancerWhat to Do and What Not to Do
This LittleKnown Nutrient Can Stop Cancer in Its Tracks
Super Nutrients to Battle Cancer
adaptogen alcohol amount antibiotics antioxidants arteries arthritis bacteria beta-carotene blood pressure blood test body bones brain breast cancer calcium candida capsules carbohydrates cause cells Chapter chemotherapy cholesterol chronic clots contain Cordyceps cortisol DHEA diet dietary digestive doctor drink drugs EFAs enzyme estrogen exercise fatigue fats fatty acids fibrinogen fibromyalgia fish foods glands grams health-food stores heart disease herbs homocysteine hormones hot flashes immune system improve increase inflammation intestinal iodine leaky gut syndrome levels ligaments lower magnesium medications medicinal mushrooms menopause migraines mineral muscles natural nutrients nutritional omega-3 osteoporosis Padma pain patients percent prevent probiotics problems progesterone prolotherapy protect protein reduce resveratrol risk safe SECRET side effects skin stevia stomach stress stroke studies substances supplements symptoms therapy there's thermogram thermography thyroid tissues treatment tumors vegetables vitamin vitamin E women
Page 411 - Intake of vegetables, fruits, betacarotene, vitamin C and vitamin supplements and cancer incidence among the elderly: a prospective study.
Page 403 - Barnhart KT, Freeman E, Grisso JA et al. The effect of dehydroepiandrosterone supplementation to symptomatic perimenopausal women on serum endocrine profiles, lipid parameters, and health-related quality of life.
Page 411 - Soybean phytochemicals inhibit the growth of transplantable human prostate carcinoma and tumor angiogenesis in mice.
Page 412 - Effects of natural complex carbohydrate (citrus pectin) on murine melanoma cell properties related to galectin-3 functions." Glycoconj J. 1994; 11(6): 527-32. Nangia-Makker P, V Hogan, Y Honjo, et al. "Inhibition of human cancer cell growth and metastasis in nude mice by oral intake of modified citrus pectin.
Page 411 - Delanian S, Balla-Mekias S, Lefaix JL: Striking regression of chronic radiotherapy damage in a clinical trial of combined pentoxifylline and tocopherol./ Clin OncoH 7:3283-3290, 1999 64.
Page 407 - Protein intake: effects on bone mineral density and the rate of bone loss in elderly women.
Page 410 - Phytoestrogens and thyroid cancer risk: the San Francisco bay area thyroid cancer study.