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backstitch baking basic better body bread breakfast calcium calories carbohydrate career cheese choose clean clothes color cooking diet dish dress dry measuring edge eggs employer energy example exercise fabric fad diet feel fiber Five Food Groups friends fruits and vegetables garment give goals grain guidelines hemming stitch important ingredients kitchen label LESSON look major appliances meal measuring meat meat loaf microwave oven milk Name three nutrients nutrition oven pasta pattern envelope pattern pieces person pinking shears poultry prepare protein quick breads recipe salad seam serger servings sewing machine skin snacks soup stitch styles sugar sure teens texture things thread types vitamins wardrobe washing wear weight whole grains wise food Words for Living workers yogurt