Results 1-8 of 8

Workbook for Panic Attacks

User Review  - JACQUELYN E. -

This book was my best friend when I first developed panic attacks with agoraphobia and had to wait weeks for medication to take effect. The information and exercises are practical and the tone of the ... Read full review

Anxiety & Phobia Workbook

User Review  - wiser4reading -

This workbook is definitely NOT for entertainment. However it is an excellent resource for anyone suffering from anxiety or panic disorder as well as any phobia. It was recommended to me by my ... Read full review

great workbook

User Review  - myramaines -

for those looking to pinpoint and reduce causes of stress in their lives. only recommended for the truly committed and for people willing to use in conjunction with active therapy. pace yourself! Read full review

Great Help!

User Review  - lemania -

This is a real life workbook that really helps get you through the problems you are having. It is written in a language you can easily follow and you find yourself agreeing with a lot of what it says! Still working through it but I highly recommend this book for anxiety sufferers! Read full review


User Review  - uncleluther -

I received my order in just a few days after oredering.I am very satisfied with the book that I ordered and the price was much more inexpensive than the book store.I have purshased bedding and other ... Read full review

Answers to Aniexty and Phobia

User Review  - nancyfl -

What an excellent tool. Ive tried many different tapes books therapistsetc. This book has all the answers you are looking for! It is an easy to understand and follow process. Something everyone that has ever experienced anxiety should have. Read full review

Very helpful!

User Review  - ntoshoes -

This book give a different take on phoebias. It explains it like you have never heard before and was very helpful! Read full review

review of anxiety workbook

User Review  - ginamva -

Useful and practical. My counselor recommended it and a lot of the information and exercises have been beneficial. Read full review

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