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Development of Modern Wrestling
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ahead Amateur Athletic Union amateur wrestling Ankle Lock apply Arm Bar Arm Drag Arm Lock Arm Scissors athlete Block Body Scissors bout brace buttocks collegiate wrestling competition contest counter Double Wristlock drop escape feet force his shoulders forward hard Head Scissors Hold-Down Inside Crotch Hold Judo keep your left Keep your weight left arm left elbow left foot left hand left knee left leg left shoulder left side left wrist lift lock your hands maneuver mat wrestling method neck Nelson Hold Olympic rules oppo opponent opponent's left opponent's right Over-Arm Lock pinning hold place your left ponent possible pounds pull push quickly reach Referee's Hold Reverse Headlock right angle right arm right foot right hand right knee right leg right side right wrist roll shove Sit-Out sport standing step strike the mat swing tackle tactics thigh throw top position trip turn underneath waist hold wres wrestler