Essential Concepts for Healthy Living

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Jones & Bartlett Learning, 2005 - Health & Fitness - 503 pages
 

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Contents

Chapter
1
Minority Health Status in the United States
7
Understanding HealthRelated Behavior
8
Conventional versus Complementary and Alternative
15
Chapter
22
What Is Stress?
54
Coping with Stress
63
Chapter 4
75
Developing a Personal Fitness Program
302
Physical Fitness
307
Cancer
342
What Is Cancer?
344
Prevalent Cancers in the United States
351
Reducing Your Risk for Cancer
371
Cancer
372
Chapter 14
379

Preventing and Avoiding Violence
84
Chapter 5
95
Contraception
114
6
116
Abortion
122
Sexuality
152
Drug Use and Abuse
160
Chapter 7
161
Stimulants
168
Depressants
171
Inhalants
177
Chapter 6
178
The Effects of Alcohol and Tobacco Use
217
Nutrition
248
Body Weight and Its Management
257
Body Composition
263
Physical Fitness
274
Weight Management
276
Chapter 11
283
Athletic Performance
296
12
381
Trends in Infectious Disease
385
15
388
Drugs That Combat Infection
395
16
399
Sexually Transmitted Infections Caused by Bacteria
406
Infectious and Noninfectious Diseases
413
Aging Dying and Death
423
Dying and Death
446
Environmental Health
450
Chapter 16
451
Environmental Health in the Workplace
463
Unwrapping the Facts 206
469
CHAPTER REVIEW
471
Dietary Reference Intakes for Certain
483
Living
490
Psychological Health 46
492
Photo Credits
503
Copyright

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Page 340 - Summary of the Third Report of the National Cholesterol Education Program (NCEP) Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III).

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