Marathoning for Mortals
Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces with coach Jenny Hadfield to create a winning plan that works for every mortal--even you.
In Marathoning for Mortals, you'll find the courage to train, the willpower to persevere, and the tenacity to finish one mile after another. John and Jenny stick with you every step of the way, from your first insecure thoughts to your last-minute jitters to your supreme joy at the finish line. In Marathoning for Mortals, you'll find:
8 training programs to run, run-walk, walk-run, or walk the half-marathon and marathon
The advice you need to physically, mentally, and spiritually reach your dreams
Tips to help you customize your training, buy the right shoes and apparel, and eat the best foods
Guidance for common motivational, physical, and emotional roadblocks
Join John and Jenny on an amazing transformative journey where the finish line is just the beginning.
What people are saying - Write a review
Great Book for New RunnersUser Review - newbierunner - Overstock.com
When I decided I wanted to complete a halfmarathon this year I was at a loss as to how to train for it. During my search I found Marathoning for Mortals. It was a great deal as it provided 8 different ... Read full review
Marathoning for MortalsUser Review - Not Available - Book Verdict
Most people, athletic or not, think that running 26.2 miles at once is a feat left to the genetically gifted or the fanatically devoted. But Bingham, a Runner's World columnist, and Hadfield, a ... Read full review