The Earth Diet: Your Complete Guide to Living Using Earth's Natural Ingredients
The ultimate guide book to assist people in transforming their health through a natural lifestyle.
Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months.
This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with cancer, diabetes, acne, addictions, obesity, and more.
When you get the essential vitamins, minerals, and micronutrients your body needs, you can’t help but feel better. In this book, you’ll find more than 100 nutrient-dense, gluten-free recipes that provide proper nutrition, tips for shifting out of toxic habits, and lifestyle recipes for household and personal-care products to help you heal in all areas of your life. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters to those following a gluten-free diet. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing, and more. If you’re looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.
What people are saying - Write a review
We haven't found any reviews in the usual places.
Why the Earth Diet?
Teas and Waters CHAPTER 11 Raw Vegan Main Dishes CHAPTER 12 Cooked Vegan Main Dishes CHAPTER 13 Meat Eaters Main Dishes CHAPTE...
The Earth Diet Recipes
The Earth Diet Guides
Eating Desserts Daily
Boosting Your Immunity
SevenDay Juice Cleanse
Other editions - View all
½ cup ½ teaspoon ¼ cup acids Almond Butter almond meal Almond Milk Apple avocado baking Bean Burgers Beet Juice blender body boost immunity cacao cacao powder Calories cancer Carbohydrate Cashew cayenne pepper chemicals Chia Seed Chicken Chocolate Balls Chocolate Brownie choice cholesterol chopped coconut oil cooked cucumber desserts diabetes Dietary Fiber drink EARTH DIET RECIPES eggs extra-virgin coconut oil feel Fiber flavor flour folate garlic Ginger Green Juice Green Salad healing HEALTH BENEFITS immune system Immune-boosting improve digestion increase energy KEY NUTRITIONAL FACTS Lemon Water live lose weight Louise Hay magnesium maple syrup minutes natural nutrients nutritional yeast nuts organic plant-based potassium potatoes processed foods Protein Quinoa Raw Chocolate raw honey Raw Pizza Raw Tacos RECIPES THAT INCLUDE Serves 1 INGREDIENTS skin Smoothie Stir-Fry Strawberry Superfood Kale Salad tablespoons teaspoon teaspoon salt TIPS Total Fat toxic Turmeric Turmeric Rice Walnut Meat Mixture Weight Loss