Dr. James M. Rippe's Fit for Success: Proven Strategies for Executive Health
A survey of more than 1,000 American corporate executives reveals what they are doing to stay in shape and presents week-by-week fitness programs, nutrition and diet plans, and tips on managing stress
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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
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How Are Americas Executives Keeping Fit?
The Heart of the Matter
Setting Up Your Own Exercise Program
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