Complete Cross-country Skiing and Ski Touring |
Contents
Odds and Ends | 7 |
Hints for Competition Skiing | 8 |
Uphill | 10 |
Copyright | |
12 other sections not shown
Common terms and phrases
alpine alpine skier alpine skiing angle arms balance base preparation beginner body weight boot change-up climbing cross-country skiing diagonal poling double poling downhill runs downhill ski dry snow easily easy edges equipment experience expert's kick eyelets FALL LINE Fig feet flats foot forward ski gentle slope gliding ski going uphill half-sitting position heel plate herringbone hill inches Joe Pete kick turn knees leather left pole left ski lesson lifted long tours metal method muscles natural novices Pete Wilson placed practice Purple push racers racing Red Klister relaxed right pole right ski Rottefella side step ski binding ski bottom ski Fig ski is moved ski tip ski touring skier learn skier should go slightly snow conditions snow crystals snow mobile snowflakes snowplow socks speed starts steep step turn stop swing Swix tail temperature Tempo terrain toe-clamp binding torch track traverse usually weight shift