Sacred Sound: Discovering the Myth and Meaning of Mantra and Kirtan
The mantra and kirtan (call-and-response devotional chants) of yoga practice sometimes get short shrift in the West because they aren’t well understood. These chants are an integral part of most every Eastern spiritual practice because they are designed to provide access into the psyche while their underlying mythology helps us understand how our psychology affects daily life. Sacred Sound shares the myths behind the mantras, illuminating their meaning and putting their power and practicality within reach of every practitioner. Each mantra and kirtan includes the Sanskrit, the transliteration, and the translation. Clear retellings of the pertinent myths highlight modern-day applications so that readers discover their own personal connection to the practice. Alanna Kaivalya has refined her teaching over a decade with tens of thousands of diverse audience members. Her unique and popular approach to human connection and self-knowledge turns a time-tested tradition into a versatile and potent tool.
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PART ONE Classic Mantras
2 Guru Mantra
3 Asato Ma
4 Saha Navavatu
5 Gāyatrī Mantra
Astanga Opening mantra
14 Kālī Durge Namo Namah
15 Om Mani Padme Hum
16 Mahā Mantra
17 Gam Ganapataye Namah
18 Jai Ambe Jagad Ambe
19 Govinda Jaya Jaya
20 Om Namah Śivāya
21 Om Śāntih
Astanga closing mantra
8 Om Namo Bhagavate Vasudevaya
9 Om Tryambakam
10 The Three Mahāvakyas
11 Om Purnam Adah
PART TWO Traditional Kirtans
12 Sarasvatī Invocation
13 Śrī Rām Jai Rām