Dealing with Depression Naturally: Alternatives and Complementary Therapies for Restoring Emotional Health

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McGraw Hill Professional, Apr 22, 2000 - Family & Relationships - 390 pages
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In this thoroughly updated and expanded edition of his popular book, author Syd Baumel takes an even-handed and compassionate look at depression, its symptoms, its causes, and the many options--both natural and pharmacological--available for treatment. Including extensive information on nutrition, holistic medicine, bodywork, exercise, psychotherapy, and many other nontraditional approaches to mental health, this invaluable guide will arm you with the knowledge you need to restore emotional well-being.

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Contents

Betrayed by the Body Physical Causes of Depression and Their Treatment
1
Emotionally Depressed or Medically Ill? Revelations of a Complete Medical Examination
3
Sad Glands Exploring the Endocrine Connection
11
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About the author (2000)

Syd Baumel, a medical writer, is the author of Serotonin: How to Naturally Harness the Power Behind Prozac and Phen/Fen, and Natural Antidepressants.

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