Dealing with Depression Naturally: Alternatives and Complementary Therapies for Restoring Emotional HealthIn this thoroughly updated and expanded edition of his popular book, author Syd Baumel takes an even-handed and compassionate look at depression, its symptoms, its causes, and the many options--both natural and pharmacological--available for treatment. Including extensive information on nutrition, holistic medicine, bodywork, exercise, psychotherapy, and many other nontraditional approaches to mental health, this invaluable guide will arm you with the knowledge you need to restore emotional well-being. |
Contents
Betrayed by the Body Physical Causes of Depression and Their Treatment | 1 |
Emotionally Depressed or Medically Ill? Revelations of a Complete Medical Examination | 3 |
Sad Glands Exploring the Endocrine Connection | 11 |
Copyright | |
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Abram Hoffer adjunct Affective Disorders allergies amino acids antidepressant antidepressant drugs associates bipolar disorder blood levels body boost brain bright light calcium Candida cause chap chapter chemical chronic clinical trials cognitive therapy deficiency depres depressed patients DHEA diet disease doctors dosage doses double-blind estrogen fatigue feel folic acid Ginkgo grams healing herb herbal homeopathic hypothyroidism John's wort Journal lithium magnesium magnetic major depression mania manic MAOI Medicine meditation megadoses mental mild milligrams milligrams per day mood disorders natural antidepressants neurotransmitter niacin nutrients nutritional omega-3 orthomolecular psychiatrists percent placebo precursor pregnenolone premenstrual prescription problem progesterone Prozac psychiatrist psychotherapy reactive hypoglycemia relax reported research suggests respond rTMS serotonin severe depression side effects significantly sion sleep SSRIs steroid stimulating suicidal supplements symptoms syndrome testosterone tests therapeutic therapist thyroid hormone toxic treatment tryptophan typically tyrosine usually vitamin vitamin B6 weeks winter depression women