Angry Octopus: A Relaxation Story
Angry Octopus is a story that teaches children how to use progressive muscle relaxation and breathing techniques to calm down, lower stress, and control anger. Children relate to the angry octopus in this story as the sea child shows the octopus how to take a deep breath, calm down, and manage anger. Angry Octopus Color Me Happy, Color Me Calm is a new coloring book that compliments this story.
Children learn to unwind, relax, and control anger with this fun exercise known as progressive muscle relaxation. Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. These effective stress and anger management techniques for children focus awareness on various muscle groups to create a complete resting of the mind and body. Progressive muscle relaxation can be used to lower stress, decrease pain, and manage anger.
This engaging story quiets the mind and relaxes the body so your child can let go of anger, relax, and fall asleep peacefully. This story is longer making it ideal for older children or those with a longer attention span.
Angry Octopus is also featured on the Indigo Ocean Dreams Audio/CD and is available as an interactive APP on the iTunes bookstore. It is also available in several eBook formats.
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LibraryThing ReviewUser Review - ThePinesLibrary - LibraryThing
A story to teach muscular relaxation. This engaging story will help children to calm down and relieve anxiety and anger. An ideal bedtime story for children with autism. Read full review
Powerful & CalmingUser Review - mamaripp3 - Borders
I highly recommend Angry Octopus. Whenever I read it to my children (or listen to the CD) they immediately calm down. I frequently witness them doing deep breathing excercises to calm themselves...and ... Read full review