Low-fat Living: Turn Off the Fat-makers, Turn on the Fat-burners for Longevity, Energy, Weight Loss, Freedom from Disease
Trimming fats is as easy as one to 10 with this simple yet comprehensive program. Just turn off the 10 fat-making switches and turn on the 10 fat-burning switches, with techniques that are practical, quick, and effective. Best of all, Dr. Cooper's plan requires skillpower--rather than willpower. 36 illustrations.
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
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Turning Off Your
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