Low-fat Living: Turn Off the Fat-makers, Turn on the Fat-burners for Longevity, Energy, Weight Loss, Freedom from Disease
Trimming fats is as easy as one to 10 with this simple yet comprehensive program. Just turn off the 10 fat-making switches and turn on the 10 fat-burning switches, with techniques that are practical, quick, and effective. Best of all, Dr. Cooper's plan requires skillpower--rather than willpower. 36 illustrations.
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LibraryThing ReviewUser Review - RichardEarl - LibraryThing
My weakness for books based on research (20 pages of references) is satisfied. Peer review journal articles support the book's factual content. Cooper's well organize writing reads easily. If weight ... Read full review
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How to Lose Weight the Healthy Way?
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Turning Off Your
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